Hannaford homepage
0 items

{"dragByHandle":true,"dragByBody":false,"cssSelector":"ql-thumbnail","widgetClass":"OverlayWidget","bindings":{"bind0":{"element":".ql-thumbnail .Quicklook .trigger","type":"quicklookselected","fn":"function(){$.fnProxy(arguments,\'#headerOverlay\',OverlayWidget.show,\'OverlayWidget.show\');}"}},"effectOnHide":"slide","effectOnShowOptions":"{}","effectOnHideOptions":"{}","closeOnBackgroundClick":true,"effectOnShowSpeed":"1200","onScreenPadding":10,"allowOffScreenOverlay":false,"captureClicks":true,"effectOnShow":"slide","effectOnHideSpeed":"1200"}

Oat Milk One Star

Oat Milk

Get Ready

Servings: Makes About 3 cups

Prep Time: 3 minutes

Cook Time: 5 minutes

Ingredients: Add ingredients to List

1 cup old-fashioned oats
3 cups water
1 tablespoon maple syrup
Pinch salt

directions:

1. Puree all ingredients in a blender until mostly smooth, but some pieces of oats remain, about 30 seconds.
2. Line a strainer with a thin, clean kitchen towel or double layer of cheesecloth and strain milk into a quart-size jar. Seal and refrigerate up to three days.
Source: Hannaford fresh Magazine, January - February, 2019

{"widgetClass":"TabWidget","options":"{cache:true}"}

Quantity Ingredients  
1 cup old-fashioned oats  
3 cups water  
1 tablespoon maple syrup  
Pinch salt  
Add to Shopping ListLearn More About Shopping Lists

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes About 3 cups
Base Nutrients
Calories 45 kcal (2%)
Calories from Fat 9 kcal (0%)
Total Fat 1 g (1%)
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 35 mg (1%)
Total Carbohydrates 8 g (2%)
Dietary Fiber 1 g (4%)
Protein 1 g (1%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
loading