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Fennel-Shallot Butter

Fennel-Shallot Butter

Get Ready

Servings: Makes About 1/2 cup

Prep Time: 10 minutes

Cook Time: 5 minutes

Ingredients: Add ingredients to List

"Fennel is simple but delicious, and that's the name of the game. Adding lemon zest gives the butter some acidity,"" says chef Brian Young of the Emory restaurant, who provided this recipe for fresh. Young recommends using this compound butter on pork chops or crusty bread.
1 tsp. olive oil
3 Tbsp. finely chopped shallot
2 garlic cloves, minced
2 tsp. chopped fennel seeds
1 stick unsalted butter, softened
1 tsp. lemon zest
Salt and pepper

directions:

1. Heat olive oil in a small skillet over medium heat until shimmering. Add shallot and cook until softened. Add garlic and fennel seeds and cook for one minute.
2. Let cool in a small bowl, then add butter and lemon zest and mash until blended. Season with salt and pepper to taste.
3. To turn into an easy-to-slice log, transfer to the center of a sheet of plastic and wrap butter, twisting ends of plastic to tighten. Chill until firm, about 1 hour.
Source: Hannaford fresh Magazine, July - August 2019

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Quantity Ingredients  
1 tsp. olive oil  
3 Tbsp. finely chopped shallot  
2 garlic cloves, minced  
2 tsp. chopped fennel seeds  
1 stick unsalted butter, softened  
1 tsp. lemon zest  
Salt and pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes About 1/2 cup
Base Nutrients
Calories 110 kcal (6%)
Calories from Fat 108
Total Fat 12 g (18%)
Saturated Fat 7 g (35%)
Cholesterol 30 mg (10%)
Sodium 0 n/a
Total Carbohydrates 1
Dietary Fiber 0 n/a
Protein 0 n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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