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Three-Bean "Antipasto" Salad

Three-Bean "Antipasto" Salad

Get Ready

Servings: Serves 6 to 8

Prep Time: 15 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

You can make this salad up to one day ahead, just wait to add the radicchio and cheese until ready to serve.
1/2 small red onion, sliced thin
2 Tbsp. lemon juice
1 Tbsp. dried oregano
Salt and pepper
2 Tbsp. extra-virgin olive oil
2 Tbsp. red wine vinegar
1/2 head radicchio, cored and sliced into 1"-long pieces
1 (15-oz.) can chickpeas, drained, rinsed, and patted dry
1 (15-oz.) can red kidney beans, drained, rinsed, and patted dry
4 oz. green beans, cut into 1" pieces (about 1 cup)
1/2 cup pitted Kalamata olives, halved lengthwise
1/2 cup marinated artichoke heart quarters, halved lengthwise
1/2 cup pepperoncini peppers, sliced into 1/4"-thick rings
4 oz. provolone cheese, cut into 1/4" cubes

directions:

1. In a large bowl, stir together onion, lemon juice, oregano, and a large pinch of salt; let sit 5 minutes. Meanwhile, whisk oil, vinegar, 1/4 teaspoon salt, and 1/2 teaspoon pepper in a small bowl to make a dressing.
2. Add remaining ingredients to bowl with onions and toss to combine. Add dressing, toss until coated, and season with salt and pepper to taste.
Source: Hannaford fresh Magazine, July - August 2019

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Quantity Ingredients  
1/2 small red onion, sliced thin  
2 Tbsp. lemon juice  
1 Tbsp. dried oregano  
Salt and pepper  
2 Tbsp. extra-virgin olive oil  
2 Tbsp. red wine vinegar  
1/2 head radicchio, cored and sliced into 1"-long pieces  
1 (15-oz.) can chickpeas, drained, rinsed, and patted dry  
1 (15-oz.) can red kidney beans, drained, rinsed, and patted dry  
4 oz. green beans, cut into 1" pieces (about 1 cup)  
1/2 cup pitted Kalamata olives, halved lengthwise  
1/2 cup marinated artichoke heart quarters, halved lengthwise  
1/2 cup pepperoncini peppers, sliced into 1/4"-thick rings  
4 oz. provolone cheese, cut into 1/4" cubes  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6 to 8
Base Nutrients
Calories 230 kcal (12%)
Calories from Fat 117
Total Fat 13 g (20%)
Saturated Fat 4 g (18%)
Cholesterol 10 mg (3%)
Sodium 790 mg (33%)
Total Carbohydrates 19 g (6%)
Dietary Fiber 6 g (24%)
Protein 10 g (17%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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