about 7 servings per container
- Serving Size
- 30 g kernels plus salt on shell
Amount Per Serving
-
Calories
- 190.0
% Daily Value*
- Total Fat
- 15.00g
- 19%
- Saturated Fat
- 1.50g
- 8%
- Trans Fat
- 0.00g
- 0%
- Cholesterol
- 0.00mg
- 0%
- Sodium
- 2560.00mg
- 111%
- Total Carbohydrate
- 5.00g
- 2%
- Dietary Fiber
- 2.00g
- 7%
- Sugars
- 0.00g
- 0%
- Added Sugars
- 0.00g
- 0%
- Protein
- 8.00g
- 0%
- Vitamin D
- 0.00mcg
- 0%
- Calcium
- 30.00mg
- 2%
- Iron
- 1.30mg
- 8%
- Potassium
- 230.00mg
- 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.