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Gonsalves Frozen Whole Squid
48 Oz.

Gonsalves Frozen Whole Squid

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  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

varies servings per container

Serving Size
113 g

Amount Per Serving

Calories
103.96
% Daily Value*
Total Fat
1.56g
2%
Saturated Fat
0.40g
0%
Trans Fat
0.00g
0%
Cholesterol
263.29mg
88%
Sodium
49.72mg
2%
Total Carbohydrate
3.48g
1%
Dietary Fiber
0.00g
0%
Sugars
0.00g
0%
Added Sugars
0.00g
0%
Protein
17.61g
0%
Vitamin D
0.00mcg
0%
Calcium
36.16mg
4%
Iron
0.77mg
4%
Potassium
277.98mg
6%
Vitamin A
11.30mcg
2%
Vitamin C
5.31mg
6%
Vitamin E
1.36mg
10%
Thiamin
0.02mg
2%
Riboflavin
0.47mg
35%
Niacin
5.73mg
35%
Vitamin B6
0.06mg
4%
Folate
5.65mcg
2%
Vitamin B12
1.47mcg
60%
Phosphorus
249.73mg
20%
Magnesium
37.29mg
8%
Zinc
1.73mg
15%
Copper
2.14mg
240%
Manganese
0.04mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Whole Squid
Source: Various

Allergens and Nutritional Considerations

Shellfish
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