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Goya Frozen Cut Okra
16 Oz.

Goya Frozen Cut Okra

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  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

about 5 servings per container

Serving Size
85 g

Amount Per Serving

Calories
26
% Daily Value*
Total Fat
0.21g
0%
Saturated Fat
0.06g
0%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
2.55mg
0%
Total Carbohydrate
5.64g
2%
Dietary Fiber
1.87g
7%
Sugars
2.52g
0%
Added Sugars
0.00g
0%
Protein
1.44g
0%
Vitamin D
0.00mcg
0%
Calcium
68.85mg
6%
Iron
0.48mg
0%
Potassium
179.35mg
4%
Vitamin A
14.87mcg
2%
Vitamin C
10.54mg
10%
Vitamin E
0.28mg
0%
Vitamin K
41.99mcg
35%
Thiamin
0.08mg
8%
Riboflavin
0.09mg
8%
Niacin
0.80mg
6%
Vitamin B6
0.04mg
0%
Folate
125.80mcg
30%
Phosphorus
35.70mg
2%
Magnesium
36.55mg
8%
Zinc
0.45mg
0%
Copper
0.07mg
10%
Manganese
0.74mg
30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Okra.
Source: GOYA FOODS, INC.

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