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Goya Frozen Cut Okra
16 Oz.

Goya Frozen Cut Okra

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  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

about 5 servings per container

Serving Size
85 g

Amount Per Serving

Calories
28.05
% Daily Value*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
5.95mg
0%
Total Carbohydrate
6.33g
2%
Dietary Fiber
2.72g
11%
Sugars
1.26g
0%
Added Sugars
0.00g
0%
Protein
1.64g
0%
Vitamin D
0.00mcg
0%
Calcium
69.70mg
6%
Iron
0.53mg
2%
Potassium
254.15mg
6%
Vitamin A
30.43mcg
4%
Vitamin C
19.55mg
20%
Vitamin E
0.23mg
2%
Vitamin K
26.61mcg
25%
Thiamin
0.17mg
15%
Riboflavin
0.05mg
4%
Niacin
1.09mg
6%
Vitamin B6
0.18mg
10%
Folate
51.00mcg
15%
Phosphorus
51.85mg
4%
Magnesium
48.45mg
10%
Zinc
0.49mg
4%
Copper
0.09mg
10%
Manganese
0.67mg
30%
Molybdenum
4.25mcg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Okra.
Source: Goya Foods, Inc.

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