about 15 servings per container
- Serving Size
- 30 g without shells
Amount Per Serving
-
Calories
- 170
% Daily Value*
- Total Fat
- 14.00g
- 18%
- Saturated Fat
- 2.00g
- 10%
- Trans Fat
- 0.00g
- 0%
- Cholesterol
- 0.00mg
- 0%
- Sodium
- 180.00mg
- 8%
- Total Carbohydrate
- 5.00g
- 2%
- Dietary Fiber
- 3.00g
- 11%
- Sugars
- 1.00g
- 0%
- Added Sugars
- 0.00g
- 0%
- Protein
- 7.00g
- 0%
- Vitamin D
- 0.00mcg
- 0%
- Calcium
- 26.00mg
- 2%
- Iron
- 1.00mg
- 4%
- Potassium
- 200.00mg
- 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.