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Hulled Raw Sunflower Seeds
Lb.

Hulled Raw Sunflower Seeds

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  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

varies servings per container

Serving Size
28 g

Amount Per Serving

Calories
164
% Daily Value*
Total Fat
14.41g
18%
Saturated Fat
1.25g
5%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
2.52mg
0%
Total Carbohydrate
5.60g
2%
Dietary Fiber
2.41g
7%
Sugars
0.73g
0%
Added Sugars
0.00g
0%
Protein
5.82g
0%
Vitamin D
0.00mcg
0%
Calcium
21.84mg
2%
Iron
1.47mg
6%
Potassium
180.60mg
4%
Vitamin A
0.70mcg
0%
Vitamin C
0.39mg
0%
Vitamin E
9.85mg
70%
Thiamin
0.41mg
35%
Riboflavin
0.10mg
8%
Niacin
3.68mg
25%
Vitamin B6
0.38mg
25%
Folate
63.56mcg
15%
Phosphorus
184.80mg
15%
Magnesium
91.00mg
20%
Zinc
1.40mg
10%
Copper
0.50mg
60%
Manganese
0.55mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Hulled Raw Sunflower Seeds.
Source: Various
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