Ingredients:
Whole Grain Oats, Semisweet Chocolate Chips (Cane Sugar (Organic), Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Barley, Triticale), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Cane Sugar, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavors, Soy Lecithin (Organic), Salt, Mixed Tocopherols For Freshness, Skim Milk (Organic), Walnuts, Almonds, Eggs (Organic).
Source: Kashi Sales Llc
Added Sugars, Eggs, Gluten, Milk, Soy, Tree Nuts, Wheat