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Large Medjool Dates
Lb.

Large Medjool Dates

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  • This item is a nutritious choice, earning 2 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

not available servings per container

Serving Size
50 g

Amount Per Serving

Calories
138
% Daily Value*
Total Fat
0.07g
0%
Saturated Fat
0.00g
0%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
0.50mg
0%
Total Carbohydrate
37.48g
13%
Dietary Fiber
3.35g
11%
Sugars
33.23g
0%
Added Sugars
0.00g
0%
Protein
0.90g
0%
Vitamin D
0.00mcg
0%
Calcium
32.00mg
2%
Iron
0.45mg
0%
Potassium
348.00mg
8%
Vitamin A
3.50mcg
0%
Vitamin K
1.35mcg
0%
Thiamin
0.02mg
0%
Riboflavin
0.03mg
0%
Niacin
0.86mg
6%
Vitamin B6
0.12mg
6%
Folate
7.50mcg
2%
Phosphorus
31.00mg
2%
Magnesium
27.00mg
6%
Zinc
0.22mg
0%
Copper
0.18mg
20%
Manganese
0.15mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Medjool Dates.
Source: VARIOUS
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