Guiding Stars

Lb.

Large Medjool Dates

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Guiding Stars

Nutrition Facts

varies servings per container

Serving Size: 140 g

Amount Per Serving

Calories: 387.8

% Daily Value*

Total Fat: 0.21g; 0%

Saturated Fat: 0.00g; 0%

Trans Fat: 0.00g; 0%

Cholesterol: 0.00mg; 0%

Sodium: 1.40mg; 0%

Total Carbohydrate: 104.96g; 38%

Dietary Fiber: 9.38g; 32%

Sugars: 93.06g; 0%

Added Sugars: 0.00g; 0%

Protein: 2.53g; 0%

Vitamin D: 0.00mcg; 0%

Calcium: 89.60mg; 6%

Iron: 1.26mg; 8%

Potassium: 974.40mg; 20%

Vitamin A: 9.80mcg; 2%

Vitamin K: 3.78mcg; 4%

Thiamin: 0.07mg; 6%

Riboflavin: 0.08mg; 6%

Niacin: 2.42mg; 15%

Vitamin B6: 0.35mg; 20%

Folate: 21.00mcg; 6%

Phosphorus: 86.80mg; 8%

Magnesium: 75.60mg; 20%

Zinc: 0.62mg; 6%

Copper: 0.51mg; 60%

Manganese: 0.41mg; 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Medjool Dates.

Source: Various

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Time Savers

Hannaford Helps

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Large Medjool Dates

Nutrition Facts

varies servings per container

Amount Per Serving

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