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Mussels
Lb. IRON RICH Fresh Wild Caught Cooked to Order

Mussels

Currently Not Available.

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  • Earns 2% Rewards
  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

varies servings per container

Serving Size
113 g

Amount Per Serving

Calories
97
% Daily Value*
Total Fat
2.53g
3%
Saturated Fat
0.48g
0%
Trans Fat
0.00g
0%
Cholesterol
31.64mg
10%
Sodium
323.18mg
14%
Total Carbohydrate
4.17g
1%
Dietary Fiber
0.00g
0%
Sugars
0.00g
0%
Added Sugars
0.00g
0%
Protein
13.45g
0%
Vitamin D
0.00mcg
0%
Calcium
29.38mg
2%
Iron
4.46mg
25%
Potassium
361.60mg
8%
Vitamin A
54.24mcg
6%
Vitamin C
9.04mg
10%
Vitamin E
0.62mg
4%
Vitamin K
0.11mcg
0%
Thiamin
0.18mg
15%
Riboflavin
0.24mg
20%
Niacin
4.31mg
25%
Vitamin B6
0.06mg
4%
Folate
47.46mcg
10%
Vitamin B12
13.56mcg
570%
Phosphorus
222.61mg
20%
Magnesium
38.42mg
10%
Zinc
1.81mg
15%
Copper
0.11mg
10%
Manganese
3.84mg
170%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Mussels.
Source: Various

Allergens and Nutritional Considerations

Shellfish
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