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Mussels
Lb. IRON RICH Fresh Wild Caught Cooked to Order

Mussels

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  • Earns 2% Rewards
  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

varies servings per container

Serving Size
110 g

Amount Per Serving

Calories
95
% Daily Value*
Total Fat
2.46g
3%
Saturated Fat
0.47g
0%
Trans Fat
0.00g
0%
Cholesterol
30.80mg
10%
Sodium
314.60mg
13%
Total Carbohydrate
4.06g
1%
Dietary Fiber
0.00g
0%
Sugars
0.00g
0%
Added Sugars
0.00g
0%
Protein
13.09g
0%
Vitamin D
0.00mcg
0%
Calcium
28.60mg
2%
Iron
4.34mg
20%
Potassium
352.00mg
8%
Vitamin A
52.80mcg
6%
Vitamin C
8.80mg
10%
Vitamin E
0.60mg
6%
Vitamin K
0.11mcg
0%
Thiamin
0.18mg
15%
Riboflavin
0.23mg
15%
Niacin
4.20mg
25%
Vitamin B6
0.05mg
6%
Folate
46.20mcg
10%
Vitamin B12
13.20mcg
550%
Phosphorus
216.70mg
15%
Magnesium
37.40mg
8%
Zinc
1.76mg
20%
Copper
0.10mg
10%
Manganese
3.74mg
160%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Mussels.
Source: VARIOUS

Allergens and Nutritional Considerations

Shellfish

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