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Organic Popowich Quick Oats
Lb.

Organic Popowich Quick Oats

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  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

varies servings per container

Serving Size
45 g

Amount Per Serving

Calories
175
% Daily Value*
Total Fat
3.10g
4%
Saturated Fat
0.55g
3%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
0.90mg
0%
Total Carbohydrate
29.82g
11%
Dietary Fiber
4.77g
18%
Sugars
0.00g
0%
Added Sugars
0.00g
0%
Protein
7.60g
0%
Vitamin D
0.00mcg
0%
Calcium
24.30mg
2%
Iron
2.12mg
10%
Potassium
193.05mg
4%
Vitamin E
0.32mg
2%
Thiamin
0.34mg
30%
Riboflavin
0.06mg
4%
Niacin
2.19mg
15%
Vitamin B6
0.05mg
2%
Folate
25.20mcg
6%
Biotin
9.00mcg
30%
Phosphorus
235.35mg
20%
Iodine
2.85mcg
2%
Magnesium
79.65mg
20%
Zinc
1.79mg
15%
Copper
0.28mg
30%
Manganese
2.21mg
100%
Chromium
6.21mcg
20%
Molybdenum
33.30mcg
70%
Chloride
56.70mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Quick Oats.
Source: Various
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