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Organic Rainbow Swiss Chard
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Organic Rainbow Swiss Chard

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  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

varies servings per container

Serving Size
85 g

Amount Per Serving

Calories
16
% Daily Value*
Total Fat
0.17g
0%
Saturated Fat
0.03g
0%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
181.05mg
8%
Total Carbohydrate
3.18g
1%
Dietary Fiber
1.36g
4%
Sugars
0.93g
0%
Added Sugars
0.00g
0%
Protein
1.53g
0%
Vitamin D
0.00mcg
0%
Calcium
43.35mg
4%
Iron
1.53mg
8%
Potassium
322.15mg
6%
Vitamin A
259.93mcg
30%
Vitamin C
25.50mg
30%
Vitamin E
1.61mg
10%
Vitamin K
705.50mcg
590%
Thiamin
0.03mg
2%
Riboflavin
0.08mg
6%
Niacin
0.58mg
4%
Vitamin B6
0.08mg
4%
Folate
11.90mcg
2%
Biotin
5.10mcg
15%
Phosphorus
39.10mg
4%
Magnesium
68.85mg
15%
Zinc
0.31mg
2%
Copper
0.15mg
15%
Manganese
0.31mg
15%
Molybdenum
4.25mcg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Rainbow Swiss Chard.
Source: Various
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