11.7 Oz.

Quaker Cap'n Crunch Christmas Cereal

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Nutrition Facts

about 9 servings per container

Serving Size: 39 g

Amount Per Serving

Calories: 150

% Daily Value*

Total Fat: 2.00g; 2%

Saturated Fat: 0.50g; 3%

Trans Fat: 0.00g; 0%

Cholesterol: 0.00mg; 0%

Sodium: 280.00mg; 12%

Total Carbohydrate: 34.00g; 12%

Dietary Fiber: 0.50g; 3%

Sugars: 17.00g; 0%

Added Sugars: 17.00g; 34%

Protein: 2.00g; 0%

Vitamin D: 0.00mcg; 0%

Calcium: 0.00mg; 0%

Iron: 7.00mg; 35%

Potassium: 60.00mg; 0%

Thiamin: 0.30mg; 25%

Riboflavin: 0.26mg; 20%

Niacin: 4.00mg; 25%

Vitamin B6: 0.43mg; 25%

Folate: 200.00mcg; 50%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And/Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Yellow 5, Reduced Iron, Niacinamide*, Yellow 6, Bht (To Preserve Freshness), Thiamine Mononitrate*, Blue 1, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One Of The B Vitamins.

Source: The Quaker Oats Company

Allergens and Nutritional Considerations

Added Sugars, Artificial Color, Gluten, Tree Nuts

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Quaker Cap'n Crunch Christmas Cereal

Nutrition Facts

about 9 servings per container

Amount Per Serving

Allergens and Nutritional Considerations

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