servings per container
- Serving Size
- 244 g
Amount Per Serving
-
Calories
- 149
% Daily Value*
- Total Fat
- 7.92g
- 10%
- Saturated Fat
- 4.54g
- 23%
- Trans Fat
- 0.00g
- 0%
- Cholesterol
- 24.37mg
- 8%
- Sodium
- 104.78mg
- 5%
- Total Carbohydrate
- 11.70g
- 4%
- Dietary Fiber
- 0.00g
- 0%
- Sugars
- 11.70g
- 0%
- Added Sugars
- 0.00g
- 0%
- Protein
- 7.68g
- 0%
- Vitamin D
- 3.17mcg
- 15%
- Calcium
- 275.36mg
- 20%
- Iron
- 0.07mg
- 0%
- Potassium
- 321.67mg
- 6%
- Vitamin A
- 112.10mcg
- 10%
- Vitamin E
- 0.17mg
- 0%
- Vitamin K
- 0.73mcg
- 0%
- Thiamin
- 0.11mg
- 8%
- Riboflavin
- 0.41mg
- 30%
- Niacin
- 1.74mg
- 15%
- Vitamin B6
- 0.09mg
- 6%
- Folate
- 12.18mcg
- 4%
- Vitamin B12
- 1.10mcg
- 45%
- Biotin
- 4.63mcg
- 15%
- Phosphorus
- 204.70mg
- 15%
- Iodine
- 83.58mcg
- 60%
- Magnesium
- 24.37mg
- 6%
- Zinc
- 0.90mg
- 10%
- Copper
- 0.06mg
- 10%
- Manganese
- 0.01mg
- 0%
- Chromium
- 0.12mcg
- 0%
- Molybdenum
- 4.87mcg
- 10%
- Chloride
- 243.69mg
- 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.