about 3.5 servings per container
- Serving Size
- 85 g
Amount Per Serving
-
Calories
- 292
% Daily Value*
- Total Fat
- 1.72g
- 2%
- Saturated Fat
- 0.19g
- 0%
- Trans Fat
- 0.00g
- 0%
- Cholesterol
- 0.00mg
- 0%
- Sodium
- 15.30mg
- 1%
- Total Carbohydrate
- 54.49g
- 20%
- Dietary Fiber
- 21.42g
- 75%
- Sugars
- 0.00g
- 0%
- Added Sugars
- 0.00g
- 0%
- Protein
- 15.99g
- 0%
- Vitamin D
- 0.00mcg
- 0%
- Calcium
- 158.10mg
- 10%
- Iron
- 2.89mg
- 15%
- Potassium
- 1118.60mg
- 25%
- Vitamin A
- 0.34mcg
- 0%
- Vitamin C
- 3.91mg
- 4%
- Vitamin E
- 0.17mg
- 2%
- Thiamin
- 0.45mg
- 40%
- Riboflavin
- 0.19mg
- 15%
- Niacin
- 4.93mg
- 30%
- Vitamin B6
- 0.34mg
- 20%
- Folate
- 339.15mcg
- 90%
- Phosphorus
- 258.40mg
- 20%
- Magnesium
- 159.80mg
- 40%
- Zinc
- 1.61mg
- 15%
- Copper
- 0.37mg
- 40%
- Manganese
- 1.02mg
- 45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.