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Yellow Name Yams
Lb.

Yellow Name Yams

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  • Located in Produce
  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

varies servings per container

Serving Size
85 g

Amount Per Serving

Calories
100
% Daily Value*
Total Fat
0.14g
0%
Saturated Fat
0.03g
0%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
7.65mg
0%
Total Carbohydrate
23.70g
9%
Dietary Fiber
3.48g
11%
Sugars
0.42g
0%
Added Sugars
0.00g
0%
Protein
1.30g
0%
Vitamin D
0.00mcg
0%
Calcium
14.45mg
0%
Iron
0.46mg
2%
Potassium
693.60mg
15%
Vitamin A
5.86mcg
2%
Vitamin C
14.53mg
15%
Vitamin E
0.30mg
2%
Vitamin K
1.95mcg
2%
Thiamin
0.10mg
8%
Riboflavin
0.03mg
2%
Niacin
0.64mg
4%
Vitamin B6
0.25mg
15%
Folate
19.55mcg
6%
Phosphorus
46.75mg
4%
Magnesium
17.85mg
4%
Zinc
0.20mg
2%
Copper
0.15mg
15%
Manganese
0.34mg
15%
Molybdenum
4.25mcg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Yellow Name
Source: Various
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