Ingredients:
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Whey (Milk), Buttermilk, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Yeast Extract, Palm Oil, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices (Including Chili Pepper, Black Pepper, Red Pepper, Turmeric), Onion Powder, Chicken, Sugar, Sodium Caseinate, Natural Flavor & Brown Sugar.
Source: Zatarain's