Almond Green Bean Salad Recipe | Vegan

Ingredients

If you're looking for a great alternative to hot warm green beans, this crisp salad will delight your senses. Balsamic vinegar and sliced almonds round out the simple sweetness of green beans with a wonderfully complex set of flavors.

4 cups lettuce, chopped

3 cups green beans

1 cup cherry tomatoes, halved

1/3 red onion, sliced

2 Tbsp. balsamic vinegar

1 Tbsp. olive oil

Pepper to taste

2 Tbsp. slivered almonds, toasted

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Almond Green Bean Salad

Guiding Stars

Servings:4 (207 g)
Prep Time:10 minutes
Cook Time:0 minutes

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Ingredients

4 cups lettuce, chopped

3 cups green beans

1 cup cherry tomatoes, halved

1/3 red onion, sliced

2 Tbsp. balsamic vinegar

1 Tbsp. olive oil

Pepper to taste

2 Tbsp. slivered almonds, toasted

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directions

1. Mix all ingredients together in a large mixing bowl.

2. Serve immediately or chill briefly before serving, up to 1 hour.

4 cups lettuce, chopped

3 cups green beans

1 cup cherry tomatoes, halved

1/3 red onion, sliced

2 Tbsp. balsamic vinegar

1 Tbsp. olive oil

Pepper to taste

2 Tbsp. slivered almonds, toasted

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	4 (207 g)
Base Nutrients
Calories	110 kcal (5%)
Calories from Fat	50 kcal (0%)
Total Fat	6 g (8%)
Saturated Fat	1 g (4%)
Cholesterol	0 mg (0%)
Sodium	10 mg (0%)
Total Carbohydrates	13 g (4%)
Dietary Fiber	4 g (16%)
Protein	4 g (6%)
Vitamins
Vitamin A	n/a
Vitamin C	20 mg (22%)
Minerals
Calcium	75 mg (6%)
Iron	2 mg (10%)

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Almond Green Bean Salad