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Salads

Beef, Mango & Barley Salad
Ingredients
Tender beef roast, seasoned to perfection, is tossed with sweet roasted red peppers and balanced with the winning tang of lime juice and cilantro. Juicy ripe mango and chewy barley finish the dish. Served hot or cold, this is a dish you can enjoy in any season.
1 1/2 tsp. paprika, divided
1 1/2 lbs. beef tri-tip roast
2 bell peppers, chopped
1 cup quick barley
1/2 tsp. salt
1/4 tsp. pepper
1/3 cup lime juice
1 tsp. olive oil
2 mangos, chopped
1/3 cup chopped green onions
1/4 cup chopped fresh cilantro
6 Boston lettuce leaves
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Beef, Mango & Barley Salad

Beef, Mango & Barley Salad

Beef, Mango & Barley Salad
Two Stars Guiding Stars
  • Servings:6 (326 g)
  • Prep Time:30 minutes
  • Cook Time:60 minutes
directions
1. Preheat oven to 425 degrees F. Move racks to middle and bottom.
2. Sprinkle 1 teaspoon paprika evenly over roast. Place roast on rack within a shallow roasting pan. Roast to minimum internal temperature of 145 degrees F (30-40 minutes).
3. Place bell peppers on a baking sheet and spray with nonstick cooking spray. Place in oven under meat until tender (30 minutes).
4. While meat is cooking, cook barley according to package directions.
5. When roast is done, transfer roast to carving board and tent with foil. Let rest 15 minutes. Let peppers cool while meat rests.
6. Cut beef into bite-sized pieces and season with salt and pepper. Whisk together lime juice, oil, and remaining  1/2 teaspoon paprika. Toss beef, barley, peppers, mangos, onions, and cilantro in large bowl with dressing. Divide equally over six leaves to serve.
 
 
 
 
 
 
 
 
 
 
 
 
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