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Vegetarian Dishes

Kale Crispies
Ingredients
1 bunch kale (about 6 oz.)
1 tablespoon olive oil cooking spray
1/4 teaspoon cumin
1/8 teaspoon salt
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Kale Crispies

Kale Crispies

Kale Crispies
Two Stars Guiding Stars
  • Servings:Makes 6 oz.
  • Prep Time:8 minutes
  • Cook Time:20 minutes
directions
1. Wash the kale, tear the leaves from the stems and discard the stems. This is a great step for kids to do. Dry thoroughly on kitchen towels or spin well in a salad spinner.
2. Tear the kale leaves into pieces. Arrange kale in a single layer on cookie sheet lined with parchment paper.
3. Spray with olive oil and sprinkle with cumin and salt, or Italian seasoning.
4. Bake for 10 - 20 minutes or until edges are brown and kale is crisp.

 
 
 
 
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