Pico De Gallo Recipe | Condiments | Hannaford Supermarket

Ingredients

Pico de gallo is an excellent garnish for all manner of dishes. Use it anywhere you would use fresh salsa, or, for that matter, use it to swap out the bottled salsa in your life. Whether as a snack topping for chips or a little extra vegetable on a taco, it's a great recipe to get comfortable with.

1 tomato, diced

1 onion, finely chopped

1/2 jalapeño pepper, seeded and chopped

2 sprigs fresh cilantro, finely chopped

1 green onion, sliced

1/2 tsp. garlic powder

1/8 tsp. salt

1/8 tsp. pepper

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Pico De Gallo

Guiding Stars

Servings:4 (72 g)
Prep Time:10 minutes
Cook Time:0 minutes

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Ingredients

1 tomato, diced

1 onion, finely chopped

1/2 jalapeño pepper, seeded and chopped

2 sprigs fresh cilantro, finely chopped

1 green onion, sliced

1/2 tsp. garlic powder

1/8 tsp. salt

1/8 tsp. pepper

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directions

1. Stir all ingredients together. This will keep in the fridge for three days.

1 tomato, diced

1 onion, finely chopped

1/2 jalapeño pepper, seeded and chopped

2 sprigs fresh cilantro, finely chopped

1 green onion, sliced

1/2 tsp. garlic powder

1/8 tsp. salt

1/8 tsp. pepper

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	4 (72 g)
Base Nutrients
Calories	21 kcal (1%)
Calories from Fat	1 kcal (0%)
Total Fat	0 g (0%)
Saturated Fat	0 g (0%)
Cholesterol	0 mg (0%)
Sodium	77 mg (3%)
Total Carbohydrates	5 g (2%)
Dietary Fiber	1 g (5%)
Protein	1 g (1%)
Vitamins
Vitamin A	n/a
Vitamin C	10 mg (11%)
Minerals
Calcium	14 mg (1%)
Iron	0 mg (2%)

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Condiments

Pico De Gallo