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Bean and Legume Soups

Quick Black Bean Mexican Soup
Quick Black Bean Mexican Soup
1 tablespoon Olive oil
1 cup Chopped onion
4 each Garlic cloves, finely minced
1 each Canned tomatoes, diced
4 cup Canned black beans
2 each Potatoes, peeled, diced
1/2 cup Chopped fresh cilantro
7 cup Water
1 tablespoon Cumin
2 each Fresh medium limes, juiced
1 tablespoon hot sauce
1 tablespoon Sour Cream, nonfat
1 tablespoon Cilantro
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Quick Black Bean Mexican Soup

Quick Black Bean Mexican Soup

Quick Black Bean Mexican Soup
Three Stars Guiding Stars
  • Servings:Serves 6
  • Prep Time:1 minutes
  • Cook Time:1 minutes
1. Heat olive oil in large pot over medium-high heat. Sauti the onion for 2 minutes. Add garlic and tomatoes; sauti 2 minutes. Stir often.
2. Add beans, potatoes, and water. Bring to boil; then reduce to low-medium heat. Cook slowly, cover for 20 minutes.
3. Add cilantro, cumin, lime and hot sauce. Stir well and cook 10 minutes. Hot sauce to taste.
4. Serve hot and garnish with cilantro and sour cream.