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Vegetarian

Sweet Potato Whole Grain Pancakes
Ingredients
With sweet potatoes to flavor these whole grain pancakes, you won't need syrup to sweeten them. Try them with all natural nut butter for an added protein boost.
1 cup sweet potato puree
3/4 cup egg substitute
1 cup skim milk
3/4 cup whole wheat flour
3/4 cup white flour
1/4 cup ground flax
1 tsp. baking powder
1 Tbsp. white sugar
1 Tbsp. brown sugar
1/4 tsp. salt
1/4 tsp. nutmeg
1 tsp. cinnamon
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Sweet Potato Whole Grain Pancakes

Sweet Potato Whole Grain Pancakes

Sweet Potato Whole Grain Pancakes
Three Stars Guiding Stars
  • Servings:6 (157 g)
  • Prep Time:25 minutes
  • Cook Time:0 minutes
directions
1. Mix sweet potato puree, egg substitute, and milk until well combined.
2. Mix dry ingredients together in separate bowl.
3. Slowly add dry ingredients mix into potato mixture and mix gently to incorporate.
4. Heat nonstick pan to medium heat and pour about  2/3 cup batter into circles. Flip once gently browned and cook until both sides are cooked.
 
 
 
 
 
 
 
 
 
 
 
 
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