Tamari Lime Mahi Mahi Recipe | Pan-Fry

Ingredients

1 1/4 lb mahi mahi fillets, cut into 4 portions

2 each lime, juiced

2 inches fresh ginger root, grated (about 1 1/2 tablespoons)

3 tablespoon dark tamari soy sauce

1 teaspoon olive oil

1/2 teaspoon ground black pepper

Tamari Lime Mahi Mahi

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Ingredients

1 1/4 lb mahi mahi fillets, cut into 4 portions

2 each lime, juiced

2 inches fresh ginger root, grated (about 1 1/2 tablespoons)

3 tablespoon dark tamari soy sauce

1 teaspoon olive oil

1/2 teaspoon ground black pepper

directions

1. Season mahi mahi fillets with salt and pepper.

2. Combine the lime juice, tamari soy sauce, ginger and oil in a shallow dish.

3. Turn the mahi mahi in the citrus soy marinade and let it sit for 10 minutes.

4. Preheat skillet on medium heat. Cook fish with marinade for 6 minutes per side or until fish is firm and opaque.

5. Garnish with a slice of lemon and serve.

Recipe created by Heather Quintana, Certified Health Coach

1 1/4 lb mahi mahi fillets, cut into 4 portions

2 each lime, juiced

2 inches fresh ginger root, grated (about 1 1/2 tablespoons)

3 tablespoon dark tamari soy sauce

1 teaspoon olive oil

1/2 teaspoon ground black pepper

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: