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Soups & stews

Two-Lentil Soup
Ingredients
Thick, hearty, packed with flavorful veggies and two kinds of lentils, this soup is the best kind of comfort food for winter. Serve with crusty whole-grain bread.
2 T. extra virgin olive oil
1 yellow onion, chopped
1 lg. carrot, peeled and chopped
1 med. sweet potato, peeled and chopped
2 stalks celery, chopped
3 garlic cloves, minced
1/2 t. salt
1/2 t. lemon pepper
1 t. Italian herbs
1/4 t. red pepper flakes
1/2 c. green lentils
1/2 c. red lentils
5 c. low-sodium vegetable broth
1/2 t. turmeric
2 T. olive oil
3 c. kale, chopped
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Two-Lentil Soup

Two-Lentil Soup

Two-Lentil Soup
Two Stars Guiding Stars
  • Servings:4 (476 g)
  • Prep Time:20 minutes
  • Cook Time:50 minutes
directions
1. In a large pot, heat the oil over medium heat. Add all of the vegetables and salt. Saute until just softened.
2. Stir in the lemon pepper, Italian herbs, red pepper and all lentils. Add the broth and stir. Turn the heat to low and cover. Cook for 30-40 minutes until veggies and lentils are tender.
3. Puree about half of the soup to thicken.
4. Turn off the heat and stir in remaining ingredients.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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