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Maine Free Dietitian Advice & Classes

Nutrition Education

Choose a store near you to view the schedule. Can't make their in-store hours? Email the dietitian for electronic materials such as handouts, recipe ideas, nutrition tips and more.

Healthy Classes

To register for a fun, free and interactive virtual class, choose a store near you from the list below, and email your in-store dietitian to sign up.

Don't have a store with a dietitian near you?

Ask Anne L'Heureux, our online dietitian.

Address & Phone

118 Cony Street, Augusta, ME 04330



Ria Saunders

Master of Science | Registered Dietitian Nutritionist | Licensed Dietitian

Free Demos

Women's Health and Nutrition

Saturday, May 7, 1:30 p.m. – 5:00 p.m.

Boost Your Mood with Food

Thursday, May 12, 2:00 p.m. – 5:00 p.m.

Exploring Popular Lifestyle Diets

Thursday, May 19, 1:30 p.m. – 5:00 p.m.

Go Nuts!

Thursday, May 26, 1:30 p.m. – 5:00 p.m.

Other Activities & Events

Find out more about our free online classes at Eventbrite!

Interested in receiving healthy recipes and nutrition handouts electronically? Email Ria to learn more.