Maine Free Dietitian Advice & Classes
Nutrition Education
Choose a store near you to view the schedule. Can't make their in-store hours? Email the dietitian for electronic materials such as handouts, recipe ideas, nutrition tips and more.
Healthy Classes
To register for a fun, free and interactive virtual class, choose a store near you from the list below, and email your in-store dietitian to sign up.
Don't have a store with a dietitian near you?
Ask Anne L'Heureux, our online dietitian.
Address & Phone
118 Cony Street, Augusta, ME 04330
207-621-2570
If you have any nutrition questions you'd like answered, please send them to our Online Dietitian, Anne L'Heureux, at dietitian@hannaford.com.
Address & Phone
29 Whitten Road, Augusta, ME 04330
207-622-3137
If you have any nutrition questions you'd like answered, please send them to our Online Dietitian, Anne L'Heureux, at dietitian@hannaford.com.
Address & Phone
653 Broadway Street, Bangor, ME 04401
207-947-8338
Dietitian
Mary LaVanway
Registered Dietitian Nutritionist I Licensed Dietitian I Certified Eating Disorders Registered Dietitian
Free Demos
The Skinny on Healthy Fats
Thursday, May 6, 10:00 a.m. – 1:00 p.m.
Celebrate Women
Saturday, May 8, 10:00 a.m. – 1:00 p.m.
Loco about Lemon
Monday, May 10, 2:00 p.m. – 5:00 p.m.
Pondering Paleo?
Monday, May 17, 10:30 a.m. – 1:30 p.m.
Go Nuts!
Monday, May 24, 2:00 p.m. – 5:00 p.m.
Fueling up for Fitness
Thursday, June 3, 10:30 a.m. – 1:30 p.m.
Other Activities & Events
Eating for Diabetes: Register at Eventbrite.
Wednesday, May 5, 11:00 a.m. – 11:45 a.m.
Mood Boosting Foods on the Mediterranean Diet: Register at Eventbrite.
Tuesday, May 11, 12:00 p.m. – 12:45 p.m.
Interested in receiving healthy recipes and nutrition handouts electronically? Email Mary to learn more.
Address & Phone
1133 Union Street, Bangor, ME 04401
207-942-0100
Dietitian
Mary LaVanway
Registered Dietitian Nutritionist I Licensed Dietitian I Certified Eating Disorders Registered Dietitian
Free Demos
The Skinny on Healthy Fats
Wednesday, May 5, 1:30 p.m. – 4:30 p.m.
Celebrate Women
Saturday, May 8, 1:30 p.m. – 4:30 p.m.
Loco about Lemon
Monday, May 10, 10:30 a.m. – 1:30 p.m.
Pondering Paleo?
Monday, May 17, 2:00 p.m. – 5:00 p.m.
Go Nuts!
Monday, May 24, 10:30 a.m. – 1:30 p.m.
Fueling up for Fitness
Thursday, June 3, 2:30 p.m. – 5:30 p.m.
Other Activities & Events
Eating for Diabetes: Register atEventbrite.
Wednesday, May 5, 11:00 a.m. – 11:45 a.m.
Mood Boosting Foods on the Mediterranean Diet: Register at Eventbrite.
Tuesday, May 11, 12:00 p.m. – 12:45 p.m.
Interested in receiving healthy recipes and nutrition handouts electronically? Email Mary to learn more.
Address & Phone
299 Elm Street, Biddeford, ME 04005
207-284-8677
Dietitian
Kristine Taylor
Master of Science | Registered Dietitian Nutritionist | Licensed Dietitian
Free Demos
Celebrate Women
Monday, May 3, 11:30 a.m. – 1:00 p.m.
Loco about Lemon
Monday, May 10, 11:30 a.m. – 1:00 p.m.
Pondering Paleo?
Monday, May 17, 11:30 a.m. – 1:00 p.m.
Go Nuts!
Monday, May 24, 11:30 a.m. – 1:00 p.m.
Fueling up for Fitness
Monday, May 31, 11:30 a.m. – 1:00 p.m.
Other Activities & Events
Interested in receiving healthy recipes and nutrition handouts electronically? Email Kristine to learn more.
Address & Phone
35 Elm Street, Brunswick, ME 04011
207-725-8701
Dietitian
Hillary Pride
Registered Dietitian Nutritionist | Licensed Dietitian | NASM-CPT
Please contact your dietitian directly for updated schedule.
Address & Phone
225 High Street, Ellsworth, ME 04605
207-667-5300
Dietitian
Amy Henderson
Master of Science | Registered Dietitian | Licensed Dietitian
amy.henderson-vendor@hannaford.com
Please contact your dietitian directly for updated schedule.
Address & Phone
99 Main Street, Gorham, ME 04038
207-839-6553
If you have any nutrition questions you'd like answered, please send them to our Online Dietitian, Anne L'Heureux, at dietitian@hannaford.com.
Address & Phone
65 Portland Road, Suite 9, Kennebunk, ME 04043
207-985-9135
Dietitian
Megan Patten
Master of Science | Registered Dietitian | Licensed Dietitian
Free Demos
The Skinny on Healthy Fats
Wednesday, April 28, 10:30 a.m. – 1:00 p.m.
Celebrate Women
Wednesday, May 5, 11:30 a.m. – 2:30 p.m.
Loco about Lemon
Wednesday, May 12, 10:30 a.m. – 1:00 p.m.
Go Nuts!
Wednesday, May 26, 10:30 a.m. – 1:00 p.m.
Fueling up for Fitness
Wednesday, June 2, 10:30 a.m. – 1:00 p.m.
Other Activities & Events
Heart Healthy Eating: Register at Eventbrite.
Thursday, May 13, 12:00 p.m. – 12:30 p.m.
Interested in receiving healthy recipes and nutrition handouts electronically? Email Megan to learn more.
Address & Phone
692 Sabattus Street, Lewiston, ME 04240
207-784-0721
Dietitian
Zakkary Castonguay
Master of Science | Registered Dietitian | Licensed Dietitian
zakkary.castonguay-vendor@hannaford.com
Free Demos
The Skinny on Healthy Fats
Sunday, April 25, 8:00 a.m. – 10:00 a.m.
Celebrate Women
Sunday, May 2, 8:00 a.m. – 10:00 a.m.
Loco about Lemon
Saturday, May 15, 8:00 a.m. – 10:00 a.m.
Pondering Paleo?
Sunday, May 16, 8:00 a.m. – 10:00 a.m.
Go Nuts!
Sunday, May 23, 8:00 a.m. – 10:00 a.m.
Fueling up for Fitness
Sunday, May 30, 8:00 a.m. – 10:00 a.m.
Interested in receiving healthy recipes and nutrition handouts electronically? Email Zakkary to learn more.
Address & Phone
500 Stillwater Avenue, Old Town, ME 04468
207-827-2700
Dietitian
Jessica Smallwood
Master of Science | Registered Dietitian | Licensed Dietitian | Certified Nutrition Support Clinician
jessica.smallwood-vendor@hannaford.com
Free Demos
The Skinny on Healthy Fats
Saturday, May 1, 10:00 a.m. – 12:00 p.m.
Celebrate Women
Saturday, May 8, 12:00 p.m. – 2:00 p.m.
Loco about Lemon
Saturday, May 15, 10:00 a.m. – 12:00 p.m.
Pondering Paleo?
Saturday, May 22, 10:00 a.m. – 12:00 p.m.
Go Nuts!
Saturday, May 29, 10:00 a.m. – 12:00 p.m.
Fueling up for Fitness
Saturday, June 5, 10:00 a.m. – 12:00 p.m.
Other Activities & Events
Interested in receiving healthy recipes and nutrition handouts electronically? Email Jessica to learn more.
Address & Phone
295 Forest Avenue, Portland, ME 04101
207-761-5965
Free Demos
The Skinny on Healthy Fats
Monday, April 26, 1:00 p.m. – 2:00 p.m.
Celebrate Women
Monday, May 3, 1:00 p.m. – 2:00 p.m.
Loco about Lemon
Monday, May 10, 1:00 p.m. – 2:00 p.m.
Pondering Paleo?
Monday, May 17, 1:00 p.m. – 2:00 p.m.
Go Nuts!
Monday, May 24, 1:00 p.m. – 2:00 p.m.
Fueling up for Fitness
Thursday, June 3, 1:00 p.m. – 2:00 p.m.
Other Activities & Events
Interested in receiving healthy recipes and nutrition handouts electronically? Email April to learn more.
Address & Phone
31 Hannaford Drive, Rt. 1, Scarborough, ME 04074
207-883-7670
Dietitian
Hillary Pride
Registered Dietitian Nutritionist | Licensed Dietitian | NASM-CPT
Please contact your dietitian directly for updated schedule.
Address & Phone
49 Topsham Fair Mall Road, Topsham, ME 04086
207-729-5124
If you have any nutrition questions you'd like answered, please send them to our Online Dietitian, Anne L'Heureux, at dietitian@hannaford.com.
Address & Phone
140 Elm Plaza, Waterville, ME 04901
207-877-0700
If you have any nutrition questions you'd like answered, please send them to our Online Dietitian, Anne L'Heureux, at dietitian@hannaford.com.
Address & Phone
190 JFK Plaza, Waterville, ME 04901
207-873-0788
If you have any nutrition questions you'd like answered, please send them to our Online Dietitian, Anne L'Heureux, at dietitian@hannaford.com.
Address & Phone
107 Wells Plaza Road, Wells, ME 04090
207-646-4111
Dietitian
Megan Patten
Master of Science | Registered Dietitian | Licensed Dietitian
Free Demos
The Skinny on Healthy Fats
Wednesday, April 28, 2:30 p.m. – 4:30 p.m.
Loco about Lemon
Wednesday, May 12, 2:30 p.m. – 4:30 p.m.
Go Nuts!
Wednesday, May 26, 2:30 p.m. – 4:30 p.m.
Fueling up for Fitness
Wednesday, June 2, 2:30 p.m. – 4:30 p.m.
Other Activities & Events
Heart Healthy Eating: Register at Eventbrite.
Thursday, May 13, 12:00 p.m. – 12:30 p.m.
Interested in receiving healthy recipes and nutrition handouts electronically? Email Megan to learn more.
Address & Phone
7 Hannaford Drive, Westbrook, ME 04092
207-854-2540
Free Demos
The Skinny on Healthy Fats
Wednesday, April 28, 1:00 p.m. – 2:00 p.m.
Celebrate Women
Tuesday, May 4, 1:00 p.m. – 2:00 p.m.
Loco about Lemon
Tuesday, May 11, 1:00 p.m. – 2:00 p.m.
Pondering Paleo?
Tuesday, May 18, 1:00 p.m. – 2:00 p.m.
Go Nuts!
Tuesday, May 25, 1:00 p.m. – 2:00 p.m.
Fueling up for Fitness
Tuesday, June 1, 1:00 p.m. – 2:00 p.m.
Other Activities & Events
Interested in receiving healthy recipes and nutrition handouts electronically? Email April to learn more.