Amazing Butternut Squash Puree Recipe | side dishes

Ingredients

20 oz Butternut squash, peeled, seeded, cut into chunks

1/2 cup coconut milk

2 tablespoon curry powder

2 tablespoon canola oil

1/4 teaspoon salt

1 pinch ground black pepper

Amazing Butternut Squash Puree

Guiding Stars

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Ingredients

20 oz Butternut squash, peeled, seeded, cut into chunks

1/2 cup coconut milk

2 tablespoon curry powder

2 tablespoon canola oil

1/4 teaspoon salt

1 pinch ground black pepper

directions

1. Steam the butternut squash until tender.

2. Place squash in food processor. Add coconut milk, curry powder, oil, salt and pepper and blend until smooth.

Alternative: blend with 1/2 cup of the steaming liquid, 2 tablespoons olive oil, 1 tablespoon minced fresh ginger and salt and pepper.

Recipe created by Heather Quintana, Certified Health Coach

20 oz Butternut squash, peeled, seeded, cut into chunks

1/2 cup coconut milk

2 tablespoon curry powder

2 tablespoon canola oil

1/4 teaspoon salt

1 pinch ground black pepper

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: