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Entrees

Baked Trout
Ingredients
Sometimes, the easiest recipes are the healthiest and the most delicious. Serve this basic fish recipe with a side of brown rice or quinoa and a helping of dark, leafy greens for a completely satisfying meal.
2 lbs. trout fillet
3 Tbsp. lime juice
1 tomato, chopped
1/2 onion, chopped
3 Tbsp. cilantro, chopped
1/2 tsp. olive oil
1/4 tsp. pepper
1/8 tsp. salt
1/4 tsp. red pepper
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Baked Trout

Baked Trout

Baked Trout
Three Stars Guiding Stars
  • Servings:6 (198 g)
  • Prep Time:10 minutes
  • Cook Time:20 minutes
directions
1. Preheat oven to 350 degrees F.
2. Place fish in baking dish, tucking tails under to even out thickness, and top with remaining ingredients.
3. Bake until fork-tender (10 minutes per 1" of thickness).

 
 
 
 
 
 
 
 
 
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