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snacks & desserts

Black Beans with Corn & Tomatoes
Ingredients
Coming together easily from frozen and canned ingredients, this simple side can serve as a salad or salsa. Eat it with a heaping pile of greens and either a serving of whole grains or a lean protein to turn it into a meal.
1 (15 oz.) can low-sodium black beans, drained and rinsed
1 cup chopped tomatoes
1 cup corn
1 clove garlic, minced
1/8 tsp. cayenne pepper
1/2 tsp. chili powder
1 tsp. parsley
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Black Beans with Corn & Tomatoes

Black Beans with Corn & Tomatoes

Black Beans with Corn & Tomatoes
Three Stars Guiding Stars
  • Servings:4 (187 g)
  • Prep Time:5 minutes
  • Cook Time:0 minutes
directions
1. Combine all ingredients.
 
 
 
 
 
 
 
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