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Entrees

Breaded Chicken Cutlets
Ingredients
1 lb boneless chicken breast
1 cup panko bread crumbs
3 tablespoon dried italian seasoning
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoon olive oil
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Breaded Chicken Cutlets

Breaded Chicken Cutlets

Breaded Chicken Cutlets
Two Stars Guiding Stars
  • Servings:Makes 4 4 oz. Servings
  • Prep Time:10 minutes
  • Cook Time:10 minutes
directions
1. Beat eggs and place in a shallow dish. Mix crumbs with Italian seasoning, salt and pepper and place in a separate shallow dish.
2. Pound chicken between wax paper until 1/4 inch thickness. Dip chicken in egg then coat with crumb mixture.
3. Heat oil in skillet to medium-high heat. Brown both sides of chicken, about 3 -4 minutes each side, depending on thickness. (Or bake in oven at 350 degrees until cooked through).
Recipe created by Heather Quintana, Certified Health Coach
 
 
 
 
 
 
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