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Vegan

Chickpea & Red Onion Salad
Ingredients
This salad comes together very quickly and would be just as tasty with any of your favorite herbs if you don't have parsley--cilantro or basil would work particularly well. Because the dressing is all in the chickpeas and onions, this is a great lunch salad--pack your lettuce and chickpea mix separately and combine when you're ready to eat.
1/4 cup thinly sliced red onions
1 (19 oz.) can chickpeas, rinsed
1/2 cup chopped fresh parsley
2 Tbsp. lemon juice
1 Tbsp. olive oil
1 Tbsp. capers
Pepper to taste
1 head red leaf lettuce, chopped
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Chickpea & Red Onion Salad

Chickpea & Red Onion Salad

Chickpea & Red Onion Salad
Two Stars Guiding Stars
  • Servings:4 (134 g)
  • Prep Time:15 minutes
  • Cook Time:0 minutes
directions
1. Toss onion, chickpeas, parsley, lemon juice, oil and capers together in a large salad bowl. Season with salt and pepper. Serve over lettuce.
 
 
 
 
 
 
 
 
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