The next time you're craving a creamsicle, whip this dreamy orange treat up instead. Using whole fruit with added juice concentrate for sweetener and protein-heavy yogurt, it will keep you full longer while satisfying your sweet tooth.Tip: For a less pulpy version, try freezing the oranges before blending them. Freeze the mixture in popsicle molds for a delightful summer treat.
1 navel orange, peeled
1/4 cup plain, low-fat yogurt
2 Tbsp. frozen orange juice concentrate
1/4 tsp. vanilla extract
4 ice cubes