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Sandwiches & wraps

Tofu-Mushroom Burgers
Ingredients
Soft tofu gives these burgers a tender interior; the panko gives them a crisp crust. Burgers may be frozen.
3 tablespoon Hannaford Inspirations Garlic Dipping Oil
6 each Scallions, white parts only, chopped
8 oz Fresh portabella mushroom caps, stems removed
14 oz Tofu, soft, drained and cut into 1" cubes
2 1/2 oz Hannaford Inspirations Roasted Garlic Marinade
1 cup Toasted wheat germ
1 cup Panko bread crumbs
1/2 teaspoon Sea Salt
1/2 teaspoon Black pepper, ground
6 each Hamburger rolls
12 oz Hannaford Inspirations Baby Arugula
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Tofu-Mushroom Burgers

Tofu-Mushroom Burgers

Tofu-Mushroom Burgers
  • Servings:Serves 6
  • Prep Time:35 minutes
  • Cook Time:7 minutes
directions
1. Heat 1 Tbsp. of the oil in a large nonstick skillet over medium-high heat. Add scallions and mushrooms and cook, stirring, for 3 to 5 minutes, until vegetables are softened. Turn off heat, and add tofu cubes and marinade to mushroom mixture. Mix well.
2. Transfer tofu-mushroom mixture to a food processor. Pulse mixture 3 to 10 times, or until mixture has a crumbly texture similar to that of scrambled eggs.
3. Transfer pulsed mixture to a large bowl. Stir in wheat germ, panko, salt, and pepper. Mix thoroughly. Shape mixture into 6 patties about 1/2 inch thick.
4. Heat 1 Tbsp. oil in the nonstick skillet over medium-high heat. Cook 3 patties at a time. Use remaining 1 Tbsp. oil for final 3 patties. Cook patties about 2 minutes per side, until each side, until each side is golden brown. While patties cook, toast hamber rolls. Place 1/4 cup arugula on one half of each roll. To serve, place a burger on top of the arugula and serve with Hot Pepper Jelly and Smoky BBQ Mustard on the side.
Source: Hannaford fresh Magazine, September - October 2008

 
 
 
 
 
 
 
 
 
 
 
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